FLOORwORK fRIDAYS

January 10-February 7

1-3:30 PM

Finnish Hall, 1970 Chestnut St, Berkeley CA

Slip slide push pull spin jump squeeze smoosh scooch… fall. This 5 week series is open to anyone wanting to deepen their relationship with the floor and the various ways we can enter and dance with the floor and the greater earth body.

The first 90 minutes will focus on mobility, strength, and agility through forms and short movement motifs. The last 60 minutes will open up to more creative expression, improvisation, and a chance to lab with each other in a more open format.

The practices I will share are inspired by my experience and training in/with Axis Syllabus, Acrodance, Flying Low & Passing Through, Contact Improvisation, Ferus Animi//Terra Nova, and my ongoing research in “Fluid Forms”, an exchange between free diving, aquatic dance, and land-based dance.

No need to sign up, just show up :)

Questions?

email kristenrulifson@gmail.com